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Category: Skin
5 Common Signs of a Gluten Sensitivity and How to Remedy It
Gluten has, in recent years, been demonized in many circles, leading to a mass boycott of this family of proteins. But gluten is harmless if you don’t have an adverse reaction to it. Gluten is found in wheat, rye, spelt, and barley. Gluten consists of two main proteins called glutenin and gliadin. When these two...
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Is your gut affecting your skin? New research says “Yes.”
Over the weekend, I read up on a medical study that really blew my mind. I’m sharing it with you today because it’s information I feel will bring immediate benefits into your life. And it deals with something you probably worry about every day but will help you understand it in a new way: Your...
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