Latest stonehenge health news

Dear Margo: Why Does My Supplement Smell Funny?

We often asked, “Why does my supplement smell funny? First and foremost, at Stonehenge Health, we don’t use diluted ingredients. Stonehenge Health supplements are pure, undiluted nutrients – in a capsule or softgel. Moreover, certain nutrients are derived from natural sources that have particular scents. Every ingredient has its own naturally occurring smell, which may change...

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Dear Margo: ‘When Will My Supplement Take Effect?’

How long will it take for my supplement to start working? This is one of the top questions we hear from our Stonehenge Health community members. It’s not surprising because you purchased a supplement, hoping that you will feel better – and you would like to know when feeling better will begin. But the fact...

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Dear Margo: ‘How & When Should I Take My Supplements?’

Hello Stonehenge Health Fans! Today, I’m happy to introduce you to our newest Stonehenge Health blog series called Dear Margo. In this series of blogs, I will answer the most commonly asked questions we hear from you, our community members. If you’re wondering,” Who’s Margo?” – here’s a bit about me… First and foremost, I am...

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How To Find Headache Relief Naturally

Headaches are a real… headache. If headaches are something you experience, you should know that you aren’t alone. Headaches are surprisingly common. It’s estimated that 95% of the world’s population will experience a headache in their lifetime. Furthermore, research recently published in The Journal of Headache and Pain concluded that 52% of the world’s population...

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How I Achieved Superior Brain Performance and Unlocked A New Hidden Version Of Myself

It took a while for me to figure out that something wasn’t right with my brain. In my high school and college years, I’d read questions on an exam without comprehending what I had read. It wasn’t because I didn’t understand the concepts. When I looked at the words, they just wouldn’t penetrate my brain...

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America’s New Favorite Past Time – Pickleball, Of Course

Celebrities are raving about it; parks and recs are scrambling to build new courts, and updated lines have been drawn on tennis and basketball courts everywhere. It’s making headlines and amassing millions of new players every year. This isn’t an ordinary sport; it’s a movement. So, what is this game with the funny name, and...

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Why Are You Living with Knee Pain?

When people hear “total knee replacement” (TKR), they imagine risky surgery, a lot of pain, and months of recovery time. If you have knee problems, you may avoid the discussion and choose to grin and bear the daily pain. I am here to tell from personal experience that addressing it at the start makes so...

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Menopause: How To Naturally Find Balance and Alleviate Your Symptoms

Menopause is the phase in life when a woman’s menstrual cycle ends, and a new phase begins. Some women welcome “the change.” No more ups and downs – and bother with a monthly cycle. For others, the mental and physical side effects – from weight gain to hot flashes and mood swings to bloating –...

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4 Reasons Why Your Memory Lapses in Middle Age & What To Do About It

Do you suspect your memory isn’t as sharp as it used to be? If your age is north of 45, you could be right. A study of 7,000 civil servants in France and the UK revealed that the brain begins to lose memory, powers of reasoning, and understanding not from 60 as previously thought but...

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Life Is Sweeter without Sugar

Do you feel like something is mysteriously dragging down your daily energy and zest for life? One culprit could be an ingredient lurching in almost every packaged and processed food. It’s an ingredient that America eats more than anything else. It has precisely zero nutritional value – no vitamins, no minerals, and no nutrients that...

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9 Ways To Develop New Friendships in Your Later Years

Retirement comes with a certain irony; now that you have time to check off your bucket list goals, you may not have a large friend group to share your experiences. For some, it becomes more challenging to make and keep friends with age. That’s particularly true after retirement because the workplace is where we most...

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Eat Your Way to Beautiful, Firmer Skin

It’s probably not a surprise to hear that a nutritious diet keeps your inner self slim, strong, and healthy. But what many of us may not know is how diet impacts the outer self – namely your skin. Your skin is an organ, just like your heart and liver. Your body uses the nutrients in...

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