Category: Nerve Health

11 Priceless Lessons Learned From Our Grandparents

Exploring an unknown space, eating a different style of food, and hearing unfamiliar stories… Time spent with grandparents is an entirely different experience than with your parents.  Did you ever have the opportunity to spend time with your grandparents?  Or maybe you’ve experienced the opposite—time with your grandchildren.  Either way, the interaction between you and...

Read more >>

6 Ways to Break Free From Nerve Discomfort

Living life to the fullest means embracing every moment, exploring new passions, and enjoying the activities you love.  However, nerve discomfort can be an uninvited guest for many, dulling these joyful experiences and turning everyday pleasures into challenges. The downsides of nerve discomfort play out in everyday life:  Struggling to tie your shoes… Letting the...

Read more >>

The #1 Snacks for Type 2 Diabetes

Navigating the snack aisle with type 2 diabetes? With dietary restrictions in place, it might seem like you’re missing out on all the fun and flavors. But let’s turn the tide on this view. Beyond those sugar-laden, carb-rich snacks that don’t do any favors for your health, lies an exciting realm of taste possibilities.  Understanding...

Read more >>

The Chilling Connection: Why Nerve Pain Intensifies in Cold Weather

As winter approaches and the temperature drops, many people, especially those who grapple with nerve issues like my mother-in-law, prepare for a season marked by heightened discomfort. Living in New York, she frequently wore gloves as early as October. Her reason was simple but profound: the cold weather triggered her nerves, intensifying her discomfort. It...

Read more >>

Quick Relief for Sciatic Discomfort

Sciatica is a common condition that affects millions of people worldwide. It is characterized by pain that radiates along the sciatic nerve, which runs from the lower back down through the buttocks and into the legs. Sciatica can be incredibly painful and disruptive to daily life. However, individuals can employ various strategies and approaches to...

Read more >>

Cultivating Wellness: Top 4 Health Benefits of Gardening

According to the National Gardening Survey conducted by the National Gardening Association, over 77 million American households participated in some form of gardening in 2020. This staggering number highlights the significant interest and participation in this fulfilling activity. Gardening is not only a popular activity but also deeply rooted in the history and culture of...

Read more >>

Understanding and Addressing Sensitive Nerve Symptoms

5 Effective Strategies for Relief Are you struggling with nerve-related issues? You’re not alone!  Sensitive nerves can affect people of any age, but understanding your nerves and how to address them successfully is especially important for those of us with a few more years on the clock. So if you are dealing with frequent shooting...

Read more >>

Language Picker