Category: Vitamin C

10 Timeless Beauty Tips, with a Twist

Beauty isn’t just about having a pretty face. It’s about radiating confidence and feeling comfortable in your skin.  Over time, beauty experts have shared numerous tips and tricks to help enhance natural beauty. Here are the top ten timeless beauty tips that you need to know, with a surprising unconventional idea taking the lead. 1....

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Navigating Safe and Healthy Holiday Travel: 6 Tips for a Smooth Journey

Are you traveling this holiday season?  Whether you’re planning a trip to visit family in the Midwest or heading south for sunnier skies, the excitement of holiday travel is kicking in. Loved ones are getting ready to celebrate, creating memories that will last a lifetime. However, amidst the festive joy, it’s crucial to prioritize your...

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Skin SOS: 7 Steps to Revive Your Skin After Summer Sun Over-Exposure

Ah, the sun’s warm embrace on our skin – it’s sheer bliss! But I confess I often forget about the consequences until it’s too late. Now that summer has drawn to a close, it’s time to face the music: crepey, dry skin is making its presence known, and my arms, legs, and neckline are proof...

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Essential Top 4 Summer Supplements to Keep You Moving, Happy, & Healthy

Summer is in full swing, and it’s the perfect time to prioritize your health and well-being. With all the fun outdoor activities, increased sun exposure, travel, and potential changes in your diet, giving your body the proper support is key. Below we dive into four excellent supplements that can make a difference during the summer...

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Eat Your Way to Beautiful, Firmer Skin

It’s probably not a surprise to hear that a nutritious diet keeps your inner self slim, strong, and healthy. But what many of us may not know is how diet impacts the outer self – namely your skin. Your skin is an organ, just like your heart and liver. Your body uses the nutrients in...

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Breathe Easier with these 7 Seasonal Allergy Essential Tips

If you’ve got seasonal allergies, you’re probably struggling with fierce coughing, sneezing, and watery eyes this year, more so than in the past. Of all the things that can cause allergic reactions, pollen is the most widespread. And due to persistently hotter and hotter weather, pollen production has been heavier and lasting longer year over...

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Boosting the Bioavailability of Vitamin C

When you hear vitamin C, do you instinctively think of orange juice and the common cold? The credit for this perception goes to Linus Pauling and his 1970 book Vitamin C and the Common Cold. In it, Pauling postulated that high-doses of vitamin C could stop the progression of a cold and improve your overall...

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