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Unveil the Power of Fungi: 3 Science-Backed Benefits You Can Get From Mushrooms

3 minutes to read

reishi functional mushroom

If you’ve been reading magazines or seeing lots of ads for mushroom products, you might be wondering: 

What’s all this talk about mushrooms? I thought they were just for pasta, salads, and pizza…

We’re not talking about those kinds of ‘shrooms—we’re talking about functional mushrooms. 

They’re called “functional mushrooms” because they contain bioactive compounds believed to positively impact the body, from boosting the immune system to enhancing mental clarity and providing energy.*

Functional mushrooms are:

• Rich in beta-glucans, so they support your immune system.*

Nootropic, meaning they support memory and mental clarity.*

Adaptogenic, which means they assist your body in adapting to daily stress, leading to improved mood and sleep quality.*

At Stonehenge Health, we have a unique blend of five functional mushrooms we call Dynamic Mushrooms

With thousands of online reviews, our community has shared many stories about the results they’re getting with our functional mushroom blend. 

In today’s article, we’ll pull a few recent testimonials and dive into the science behind the reported health benefits. 

Let’s start with three of the top reported health benefits: 

1. Increased concentration*

2. Reduced stress*

3. Less brain fog*

Let’s dive in.

1. Concentration

Concentrated mature businesswoman ceo boss typing on laptop, working at office desk

Short attention spans…

In our increasingly fast-paced world, you may feel like your attention span is getting shorter every year. 

Maybe it’s getting harder to finish a book, pay attention to a conversation, or even watch a movie without looking at your phone…

If this sounds like you, you’re not alone. Concentration problems are a widespread concern, but you don’t have to let them negatively impact your life. 

Studies on the Lion’s Mane mushroom have shown its potential to enhance cognitive functions, including concentration. One study indicated that its bioactive compounds could stimulate brain cell growth, improving mental focus and cognitive agility, which are key to maintaining concentration. 1

This is exactly why we’ve included Lion’s Mane in our Dynamic Mushrooms formulation. A full gram in a 10:1 extract of the mushroom’s fruiting body packs a potent punch of nootropics designed to help support cognitive function.* 

 These are the types of stories we hear from our customers every day: 

“I noticed the difference in mental activity in the first few days.”*Jeff

“The day after taking it, I do feel a lot sharper! I noticed it the very first day after taking it! I gave it a month before writing this review because I do randomly have good days sometimes, and I wanted to rule out coincidences. But I am convinced it is working for me!”*Arlene

While many people turn to stimulants like caffeine to try and enhance their concentration, functional mushrooms may be able to give you the boost in focus you’re looking for without the crash.*

2. Stress

Senior Man Rubbing Tired Eyes Wearing Eyeglasses

Have you ever watched a TV show with a character who is so laid-back and calm no matter the situation you can’t help but laugh when you see them? 

It’s funny because everyone gets stressed out occasionally; nobody stays cool 100% of the time. 

And while stress is never fun, it happens sometimes and that’s normal. 

But if you find yourself constantly stressed or know somebody who is, it may indicate a larger problem. 

The Reishi mushroom, known for its adaptogenic properties, can help balance the body’s stress responses.*

“Adaptogenic” refers to substances that help the body manage stress by normalizing physiological processes and promoting a balanced homeostasis.

Clinical evaluations suggest that Reishi can lower elevated stress levels, promoting a more relaxed state of mind.*

Dynamic Mushrooms is packed with 100 mg of this incredible fungi, along with another 100 mg in a 4:1 extract of Maitake—also studied for its role in helping modulate the body’s stress response.* 

Together, these two adaptogenic mushrooms can provide a buffer against the physical and psychological impacts of stress.*

“These are amazing! Best mushrooms I have tried on the market. Fruiting bodies helped a lot with cognitive, stress, fatigue, and focus. Felt the results on day 2, been taking for three months now. Subscribed for monthly deliveries. Well worth it.”*Jessica

3. Brain fog

older man forgetful

“Helps with brain fog and concentration.”*Geno

Brain fog isn’t technically a medical condition but rather a term describing symptoms that can affect one’s thinking ability. 

If you’ve ever had feelings of confusion, forgetfulness, lack of focus, mental clarity, and decreased concentration, then you know exactly what brain fog is. 

It can be caused by a variety of factors, including lack of sleep, stress, hormonal changes, diet, and medical conditions.

Hericium erinaceus (commonly known as Lion’s Mane mushroom) has been reported to have therapeutic activities related to the promotion of nerve and brain health.*

By stimulating the production of nerve growth factor, Lion’s Mane can potentially clear mental clutter and enhance cognitive clarity, combatting brain fog symptoms.* This improvement in cognitive functioning is essential for mental clarity and effective thinking.*

Next Steps

Stonehenge Health Dynamic Mushrooms

Our customers use Dynamic Mushrooms to unlock the full power of their minds (among other health benefits). 

The thousands of online reviews we’ve received continuously tell us this. 

But what we want to know is: 

What could you accomplish with increased mental energy and sharpness? 

If you’re ready to find out, join the thousands of Dynamic Mushrooms fans and subscribe to unlock your full potential today.


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