Latest stonehenge health news
Get the Omega-3 Fatty Acid Benefits Without the Mercury Poison in Fish Oil
Omega-3 fatty acids are nothing short of a natural wonder. This gift comes to us compliments of Mother Nature. Omega-3s have been shown to possess a wide array of health benefits. Unfortunately, many people still mistakenly believe that the best source of these miraculous fatty acids is in fish products, particularly in fish oil. Although...
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5 Secret Ways to Improve Your Mood
Everyone will have days when we wake up on the wrong side of the bed. It’s normal to have a bad day occasionally, but that doesn’t mean you’ve got to sit idly by as your lousy mood worsens or turns into full-on depression. It also doesn’t mean you can’t prevent many of these bad feelings...
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A Simple Way to Improve Your Immune System: The Science Behind Stonehenge Health
In the 19th Century, Louis Pasteur’s germ theory of disease made an audacious and unthinkable claim. He asserted that most diseases are caused by invading microscopic organisms—little bad bugs that make us sick. This theory revolutionized medicine and saved millions from plagues like smallpox which had devastated populations for centuries. However, as the adverse effects...
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5 Surprising Ways Probiotics Make You Feel Healthier
Inside your gut, there live “good” and “bad” bacteria. Probiotics are the “good” kind, little microorganisms who fight the “bad” ones for a balanced, healthy, gastrointestinal tract (GI tract). Probiotics can do wonders for your health—from improving digestion to clearing up your skin. Here are five surprising ways adding a probiotic supplement to your daily...
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Proven Ways to Boost Your Energy
How many different types of products can you think of that claim to boost energy? Pills, powders, patches, 16oz can drinks, 2oz energy shots, and on and on. It seems that not a day goes by that we don’t encounter another new energy product advertisement or variety at the store. It’s no wonder that the...
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The Surprising Link Between Inflammation and Our Mood
“I had butterflies in the stomach.” “She showed real Intestinal fortitude.” “He’s got guts.” These are just a few common expressions that reflect our deep intuition about the connection between our bellies and our brains. Ever get so nervous you vomited? Ever get queasy on a first date? A growing body of evidence is...
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Three Easy Ways to Improve Your Joints
Joint pain and weakness is a problem for millions of Americans. Not only does it cause significant discomfort, there is nothing more frustrating than having the desire to exercise but not being able to because your joints are either too weak or too inflamed. Joints are the critical pieces of connective cartilage that hold your...
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