Latest stonehenge health news
Easy, Tasty, and Healthy Summer Grill Recipes: Lime Garlic Cilantro Shrimp Skewers with Summer Grilled Vegetables
It’s that time of year again, and nothing screams “summer” more than a backyard barbeque. It’s a shame that many of us wait until the weather warms to be able to enjoy cooking outside. There are so many benefits to grilling – cooking for a crowd is not a chore, prep and clean-up are a...
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How Tea Boosts Your Brain with More Alertness, Mental Performance, and Calmer Feelings
Either in a hot mug or over ice, people love tea. It’s the most popular beverage globally, with 3 billion cups consumed every day. Tea is prepared by seeping the leaves of the Camellia sinensis plant in hot water. The true types are green, white, black, and oolong. The difference between them depends on how...
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Dear Margo: Why Does My Supplement Smell Funny?
We often asked, “Why does my supplement smell funny? First and foremost, at Stonehenge Health, we don’t use diluted ingredients. Stonehenge Health supplements are pure, undiluted nutrients – in a capsule or softgel. Moreover, certain nutrients are derived from natural sources that have particular scents. Every ingredient has its own naturally occurring smell, which may change...
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Dear Margo: ‘When Will My Supplement Take Effect?’
How long will it take for my supplement to start working? This is one of the top questions we hear from our Stonehenge Health community members. It’s not surprising because you purchased a supplement, hoping that you will feel better – and you would like to know when feeling better will begin. But the fact...
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Dear Margo: ‘How & When Should I Take My Supplements?’
Hello Stonehenge Health Fans! Today, I’m happy to introduce you to our newest Stonehenge Health blog series called Dear Margo. In this series of blogs, I will answer the most commonly asked questions we hear from you, our community members. If you’re wondering,” Who’s Margo?” – here’s a bit about me… First and foremost, I am...
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How To Find Headache Relief Naturally
Headaches are a real… headache. If headaches are something you experience, you should know that you aren’t alone. Headaches are surprisingly common. It’s estimated that 95% of the world’s population will experience a headache in their lifetime. Furthermore, research recently published in The Journal of Headache and Pain concluded that 52% of the world’s population...
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How I Achieved Superior Brain Performance and Unlocked A New Hidden Version Of Myself
It took a while for me to figure out that something wasn’t right with my brain. In my high school and college years, I’d read questions on an exam without comprehending what I had read. It wasn’t because I didn’t understand the concepts. When I looked at the words, they just wouldn’t penetrate my brain...
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America’s New Favorite Past Time – Pickleball, Of Course
Celebrities are raving about it; parks and recs are scrambling to build new courts, and updated lines have been drawn on tennis and basketball courts everywhere. It’s making headlines and amassing millions of new players every year. This isn’t an ordinary sport; it’s a movement. So, what is this game with the funny name, and...
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Why Are You Living with Knee Pain?
When people hear “total knee replacement” (TKR), they imagine risky surgery, a lot of pain, and months of recovery time. If you have knee problems, you may avoid the discussion and choose to grin and bear the daily pain. I am here to tell from personal experience that addressing it at the start makes so...
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Menopause: How To Naturally Find Balance and Alleviate Your Symptoms
Menopause is the phase in life when a woman’s menstrual cycle ends, and a new phase begins. Some women welcome “the change.” No more ups and downs – and bother with a monthly cycle. For others, the mental and physical side effects – from weight gain to hot flashes and mood swings to bloating –...
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4 Reasons Why Your Memory Lapses in Middle Age & What To Do About It
Do you suspect your memory isn’t as sharp as it used to be? If your age is north of 45, you could be right. A study of 7,000 civil servants in France and the UK revealed that the brain begins to lose memory, powers of reasoning, and understanding not from 60 as previously thought but...
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Life Is Sweeter without Sugar
Do you feel like something is mysteriously dragging down your daily energy and zest for life? One culprit could be an ingredient lurching in almost every packaged and processed food. It’s an ingredient that America eats more than anything else. It has precisely zero nutritional value – no vitamins, no minerals, and no nutrients that...
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